Module 4: Teaching Methodology

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Master the Art & Science of Guiding Yoga

In this module, you’ll morph from a yoga enthusiast into a teacher who inspires. We'll explore how to craft seamless sequences, dive into the magic of skillful cues that support practice, and unveil the skills to support every student's journey.

It's not just about poses; it’s about crafting experiences. Ready to transform and to empower others to transform, too? Your journey to becoming a beacon of inspiration starts here!
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Why Take the Teaching Methodology Module?

Sharpen Your Skills

Amplify your teaching skills, mastering the art of precise cues and corrections to elevate each student's yoga journey.

Unite Body & Soul

Merge philosophy, breathwork, and alignment seamlessly into your classes, offering a holistic and enriching experience for every student.

Personalize Every Class

Master the art of flexible class structuring and pacing, ensuring each student feels seen and included, and receive personalized attention.
ONLINE yoga teacher training DETAILS

All you need to know


Elevate Your Teaching Journey

At the heart of every memorable yoga class is a teacher who knows more than just poses – one who understands the art of communication, alignment, pacing, and creating a conducive atmosphere. Dive deep into the nuances of impactful teaching with Frog Lotus Yoga.

  • Unravel the intricacies of delivering transformative yoga sessions.
  • Learn how to inspire, guide, and elevate your students' experience through refined teaching techniques.

What you need for the training?


  • Stable internet connection (min. 7 MB/s)
  • A computer with an updated OS
  • Google Chrome for best compatibility with our platform

200-Hour Yoga Teacher Certification (RYS-200)

The Online Yoga Teacher Training Module Teaching Methodology is part of the Frog Lotus Yoga (FLY) 200-Hour Online Yoga Teacher Training Program. It is a series of trainings designed to provide you with the in-depth knowledge and skills needed to be a skillful yoga teacher. This four course sequence is equivalent to a 200-Hour Yoga Teacher Training certification with Yoga Alliance.

By earning the 200-hour certification, you will develop the skills outlined from “what you’ll learn” bullets on the program landing page. 

How to earn the 200-Hour Yoga Teacher Training Certification?
Successfully earn a certificate in each of the four courses in the Online Yoga Teacher Training program:

FAQ Section

What is the cost of the module?


Tuition cost (Including VAT and Manual)=


4 modules of €99 bought separately=

‼️  You can purchase all modules at once and receive a 25% discount, for a total of only  ‼️


Take a look at the offer here.


What you'll learn

Upon completion of this course, you will be able to:
  • Develop skillful languaging to guide students clearly and effectively, enhancing their understanding and experience of each pose
  • Design intelligent yoga class sequencing that aligns with thematic goals, supports students' needs, and fosters a balanced and cohesive flow of energy and movement
  • Teach inclusive, creative and intelligent Vinyasa Flow classes, with an emphasis on alignment, form and safety
  • Deepen and advance your own practice experiencing fresh, challenging and inspiring sequencing with precise instruction
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.


Ready to transform your teaching and make an indelible impact on your students?

world-class yoga teacher


Vidya is an internationally-renowned master yoga teacher with over 45 years of yoga teaching experience as well as a deep knowledge of yoga philosophy, meditation and pranayama. She studied and taught 6 years in India. Her early yoga teachers include Patricia Walden, Rodney Yee, Ana Forrest, Larry Schultz and Leslie Kaminoff. 

She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred Yoga Teacher Training Courses and continuing education courses (YACEP). After teaching around the world, she created her own yoga retreat centre: Suryalila.
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.

Love From Our Students ♥

I loved every minute of this program and would highly recommend FLY YTT to anybody! Everybody seems to say this, but it was a life-changing experience for me for sure.
This module opened my eyes to the true essence of yoga. The teachings are profound and rooted in authenticity.
The insights from Frog Lotus Yoga's teaching methodology course are invaluable. My students can certainly feel the difference.
Sofia Rossi, Italy
Every lesson was a journey of transformation. I learned to teach yoga with grace, precision, and passion.
Lucas Bernard, France
I thought I knew how to teach yoga until I took this course. The depth and breadth of knowledge I gained is unparalleled.
Anita Janssen, Netherlands
I'm really enjoying integrating all of the information and experiences of the training into my body, practice and classes. The lectures, discussions and workshops presented in the training were above and beyond my expectations and the resources we received have left me with so much more studying to explore as my understanding grows, I find that I have come back to my "normal life" lighter- physically, emotionally and psychologically. I feel a strength and ease in my body that allows me to move with more grace and awareness. l am more consistently observing the world within and around me, and I am in awe of the mystery unfolding. My dedication toward my personal practice has been stoked and the classes I teach have become more intelligent, safer and more creative. I feel so much more confident and more devoted to inspiring others to enjoy the practice. For all of this and so much more I am incredibly humbled and grateful especially to Vidya for creating an environment that challenges and nourishes teachers to excel without fear and I look forward to learning more from her as the training continues.
Lumina Kemp, US
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Contact details

Get in touch

Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
Hours of operation
Monday - Friday 9.00 - 16.00

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