Take your skills to the next level

300-Hour Yoga Teacher Training in Spain

★★★★★ Exceptional Yoga Alliance School Rating 4.7 of 5
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The Frog Lotus Yoga 300 Hour Yoga Teacher Training Program in Andalusia, Spain, empowers you to teach workshops, refine and add new elements to your teaching and yoga practice, and deepen your understanding of Eastern philosophy.

The FLY Advanced Training Course Program is composed of two modules: Gita and Sutra. This two yoga teacher training sequence allows you to register at the 300-hour level with Yoga Alliance.
teacher training IN SPAIN DETAILS

All you need to know

ABOUT
REQUIREMENTS
PRICING
ACCOMMODATION
LOCATION

What's included?

The 300 Hour Yoga Teacher Training Program in Andalusia, Spain, consists of two intensive 150 hour two-week courses with contact hours, reading, reflection and assimilation practices, as well as face-to-face interactive sessions that build community and take your yoga practice and teaching to the next level! In this training course, you will explore skills and topics such as advanced pranayama and asana, yoga sutras, functional anatomy, yogic philosophy and much more.

The 300 Hour Yoga Teacher Training Course is Yoga Alliance Certified (US & UK). To gain the full 300 hour yoga certification, you need to complete both the 150 Hour Core Module Gita and 150 Hour Core Module Sutra. You can take them both this year or several years apart, in any order. Each module is being offered once a year. Completing this teacher training plus your 200 hour is equivalent to a 500-Hour Yoga Teacher Training.

Between these two modules, we offer one-on-one mentorship and help you set and achieve your goals for further learning and development. You can take them both this year or several years apart. If you do the 300-hour advanced training, please note that you will still have to complete 30 non-contact hours of homework after the yoga teacher training before we mail your certificate to you. This can be accomplished within a few months but there is no deadline for it.
  • Lead Teacher:
    Vidya Heisel
  • Modules:
    2 x 150 Hour Advanced YTTC
  • Course Language:
    English
  • Certification:
    Yoga Alliance (US & UK)

HIGHLY EFFECTIVE
TRAINING 

FLY has trained advanced teachers through more than fifty 150 and 300 Hour Yoga Teacher Training Programs over the past 21 years, resulting in a skillfully refined, polished and comprehensive course.

LEARNING BY DOING AND EXPERIENCING

Experience daily creative workshops on different topics to advance your practice and improve your teaching skills. Gain new skills and knowledge with each workshop. Learn how to lead a workshop by experiencing how our instructors teach them.

How to qualify for the training?

Before the program start date, you are required to have successfully completed a 200-Hour Yoga Teacher Training program and practiced and taught asana and pranayama at least six months. Your 200-hour and 300-hour equal a 500-Hour Yoga Teacher Training certification (RYT 500).

You are also required to be in good health, physically and mentally. Please note that this is a Yoga Teacher Training Intensive.

What is the cost of the training?

TOTAL COST OF THE TRAINING
= TUITION + ACCOMMODATION COST

  • Course fees (Including VAT and Training Manual) for each 150 Hour module =  €1,900 
  • Accommodation cost: depends on your choice of accommodation 


For example, if you choose the Dorm rooms with single beds as your accommodation option, the total cost of your training will be: €1,900 + €980 = €2,880 for each 150 Hour YTT

WHAT'S NOT INCLUDED IN THE TUITION
COST

  • Accommodation cost (see ACCOMMODATION tab)
  • Transfers
  • Extra nights either side of the yoga teacher training

PAYMENT OPTIONS

1. LUMP-SUM PAYMENT

Secure your spot and enroll today with a one time lump-sum payment

2. INSTALLMENTS

Pay €700 deposit now and 2 payments of €600/month starting next month
*plan only available up to three months prior to the training

3. PAYMENT PLANS

Other payment plans are available, please inquire

Where is the yoga teacher training happening?

ADDRESS

Suryalila Retreat Centre
Cortijo La Fabrica, Pago de Pajarete
11650 Villamartin, Cádiz, Spain

HOW TO GET THERE?

Airport transfer options
Sevilla - 75min away
Jerez de la Frontera - 50min
Málaga - 120min

Transportation options
Book a transfer from the airport to Suryalila
Get a rental car
Take the bus to VillamartÍn

What are the accommodation options?

Accommodation costs include three delicious daily organic meals and the use of the retreat centre facilities such as saltwater pool, eco-sauna, and vinyasa yoga shalas, mats and props. Price varies if you share the accommodation. After enrollment, you will have access to a form to book your accommodation of choice.

PRIVATE DELUXE DOUBLE ROOM WITH EN-SUITE BATHROOM

Private room:
King size bed and en-suite bathroom
Sitting area and fireplace
Fridge and tea station
Private outside patio
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €2,170
Includes taxes and charges

PRIVATE DOUBLE ROOM WITH EN-SUITE BATHROOM

Private room:
Queen size bed and en-suite bathroom
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,820
Includes taxes and charges

DOUBLE ROOM WITH PRIVATE BATHROOM IN SHARED HOUSE

Private room in shared house:
Queen size bed and private bathroom
Shared living room and kitchen
Outside patio and shared in-house washing machine
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,820
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH SHARED BATHROOM IN SHARED HOUSE

Private or shared room in shared house:
Double or separate twin beds and shared bathroom
Shared living room and kitchen
Outside patio and shared in-house washing machine
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,330
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH SHARED SITTING AREA

Private or shared room:
Double or separate twin beds and shared bathroom
Shared sitting area with stunning view on sunset
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,330
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH EXTERNAL BATHROOM IN ECO-BUILDING

Private or shared room in eco-building:
Double or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
Stunning views on Andalusian hills
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,050
Includes taxes and charges

GLAMPING YURT

Private or shared yurt:
Double or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €1,050
Includes taxes and charges

GLAMPING TENT

Private or shared tent:
Single or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
From April to October only
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
7 night, 1 adult
From €980
Includes taxes and charges

DORM ROOMS WITH SINGLE BEDS

Shared dorm:
Single bed and shared bathroom
Individual closet
4 bed dorm
8 bed dorm (female only)
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €980
Includes taxes and charges

VANLIFE AREA

Outdoor parking space:
Access to electricity and water for the van
Separate and shared bathroom
Outdoor space
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
14 night, 1 adult
From €910
Includes taxes and charges
OUR YOGA SCHOOL ADVANCED YOGA TEACHER TRAINING COURSE

What you will learn

BY THE END OF THE PROGRAM, YOU WILL BE ABLE TO:

  • Further understand yoga philosophy and how it can impact your life
  • Practice, teach and assist vinyasa yoga style with a variety of new and advanced tools (see modules below for more details)
  • Design, sequence and teach inclusive, creative and intelligent workshops
  • Create workshops on varied themes and topics
  • Commit to deepen your personal yoga and meditation practice
  • Inspire your students

TOPICS REVIEWED:

  • Advanced Pranayama, Bandha and Asana
  • Advanced Hands-On Adjustments
  • Yoga Nidra and Advanced Restorative
  • Advanced Yoga Anatomy and Anatomy of the Breath
  • Ayurveda and Healthy Plant-Based Diet for Athletes and Active People
  • And Much More... (see each module for more details)

Modules in this program

300 Hour Advanced Yoga Teacher Certification 

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Your course has met the requirements set by Yoga Alliance, demonstrating that it is of the highest standard. As a certified FLY graduate, this vinyasa yoga training program enables you to complete a 300 hour certification with Yoga Alliance. If you are already certified at the 200 hour level, completing the course allow you to earn your 500-Hour Advanced Yoga Teacher certification.

MEET YOUR TEACHER

Vidya is an internationally-renowned master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yoga philosophy and meditation. She studied and taught 6 years in India. Her early yoga teachers include Patricia Walden, Rodney Yee, Ana Forrest, Larry Schultz and Leslie Kaminoff. 

She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200 hour Yoga Teacher Trainings with her kind, non-dogmatic and down to earth approach. After teaching around the world, she created her own yoga retreat centre: Suryalila, in Andalusia southern Spain.
Special offer

Enrolling now !

€2,999 €3,800
2 courses in 1 year
Exclusive
Deal
21% OFF
Complete the full 300 Hour Advanced Yoga Training Program this year, with 21% off! Do not miss this offer!
YOGA COURSE START DATE

Upcoming Advanced YTT in Andalusia, Spain

TEACHER training IN SPAIN in paradise

LIVE THE SURYALILA EXPERIENCE

ABOUT
SHALAS
FOOD
TREATMENTS
RELAXATION
BOUTIQUE
EXCURSIONS

Yoga Halls

MAGNIFICENT YOGA HALL

THE OM DOME
A state of the art yoga hall inside a beautiful geodesic dome that resemble a Nepalese temple. While completing your 500 Hour Yoga Teacher Training, you will practice everyday during your yoga teacher training overlooking through a massive bay window one of our best views of beautiful rolling hills and a ruined monastery.

OTHER SHALAS

GANESHA YOGA SHALA
Ganesha is a beautiful yoga hall with a wood and beam ceiling and wood floors. It has windows on both sides which allow for plenty of light and air flow. There is also an attached balcony with beautiful views of the hills of Andalucia. 
THE MOON SHALA
The Moon Shala is a wonderful organic structure located in our olive grove. The floor is made from local pine, the wooden high ceiling resembles the inner structure of an umbrella and beautiful murals grace the walls. The atmosphere inside feels like the building itself is a breathing, living organism, inviting your for your yoga asana self-practice.

Massage Therapy

At Suryalila Yoga Retreat Centre, we always have highly trained and insured massage therapists in residence for both warm and caring massages. In case you're in need of some more body-mind connection, treat yourself and recover from the yoga teacher training with Thai Yoga, Deep Tissue or Ayurvedic massages.

THAI YOGA MASSAGE

Thai Yoga Massage is an ancient healing art with origins in Ayurvedic medicine, Yoga and Buddhism. It has evolved into a unique and magical combination of deep stretching, rhythmic compression, soft tissue manipulation, gentle rocking, energy balancing and acupressure to speed up your recovery while getting your 500 Hour Yoga Teacher Training certification.

DEEP TISSUE & AYURVEDA MASSAGE

The Ayurvedic massage is considered an integral part of traditional Indian medicine. Ayurveda means knowledge of life. It improves blood circulation eliminating toxins and re-establish the balance of body, mind, vitality and emotions allowing the patient to release tension and relax, leading to their physical well-being, serenity of mind and harmony. 

Eco Pool, Sauna & Pagodas

SALT WATER SWIMMING POOL

Relax and rejuvenate in the natural salt water pool. The pool is set amidst stunning and vast vistas of the beautiful Spanish countryside. Summer months in Andalucia average around 30º Celsius, so taking a dip in the pool can be a very regular event! 

ECO SAUNA

Enjoy the rejuvenating and detoxifying effect of our cosy sauna built out of completely natural materials. The salt water swimming pool is right next to it, so you can take advantage and refresh yourself in the pool even during the winter months.

PAGODAS & HANG OUT AREAS

Relax, contemplate the expansive views or glorious sunsets and hang out during your yoga teacher training in one of our several lovely pagodas and hammocks under the olive trees and numerous artfully placed benches. Use these spaces for self-study, or to connect with like-minded students from all over the world and make the experience magical.

Day Trips in Andalusia

Every Tuesdays and Fridays of your yoga teacher training in Andalusia, Spain, you'll have the opportunity to go on a day trip. Located in the heart of Andalusia, in southern Spain, Suryalila offers you to explore the historic and fascinating culture of the area while completing your 500 Hour Yoga Teacher Training.

Gourmet Vegetarian Cuisine

We pride ourselves on our outstanding vegetarian food. Meals are delicious, diverse, and beautifully presented, using all organic and mostly locally sourced ingredients. We are working towards suppling more and more of our produce needs from our own organic garden to nourish and energize you during your 500-Hour RYT!
I loved having my window prized open to the world of eating food which is alive, healthy, enriching, invigorating and totally delicious!
— Yvonne Siegal, Bristol, UK

VEGETARIAN KITCHEN

The Suryalila Kitchen specialises in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available. Eggs are gathered daily from our own happy chickens.
We regularly accommodate vegan, gluten-free, and non-dairy diets, so if you have any special dietary restrictions, just let us know.

AMRITA CAFE

Amrita bar is a vibrant addition to the Retreat Centre. We offer a menu of cold pressed organic juices, scrumptious smoothies, delicious snacks, Kombucha and health-conscious hot drinks such as spicy Indian Chai, Vegan Bullet proof coffee, Ceremonial cacao, Mocacao and Golden Milk, which contains a super-healthy blend of spices.

INDOOR & OUTDOOR DINING

We also believe that where you eat is almost as important as what you eat! We provide dining tables both indoors and outdoors so that you can eat in our large beautiful dining room, or enjoy your meal al fresco, watching the stunning sunsets over the Andalucian hill-towns.

Shakti Boutique — Fabulous Yoga Shop

While you complete your 500 hr Yoga Teacher Training, find everything you need to enhance your yogic lifestyle in the beautiful Shakti Boutique. Our yoga props and clothing to practice all your asana, jewellery, cosmetics and gifts give you the opportunity to take a little bit of Suryalila paradise back home with you.

WHAT YOU WILL FIND

Yoga Clothes and Gear
To find beautiful and unique yogic clothes, look no further. 

Gifts and Jewellery 
Whether you’re looking to treat yourself or your loved ones, you’ll find something special in our beautiful collections of jewellery and gifts. 

Luxury Snacks and Wine
While enjoying your yoga teacher training, you can treat yourself to delicious organic snacks.

Suryalila CookBook
Full of Vegetarian and Vegan dishes to delight your taste buds.

Welcome to Suryalila Yoga Retreat Centre

Nominated as one of the Best Yoga Retreats by Yoga Journal 2019, Suryalila is a stunningly beautiful all-inclusive facilities Yoga Retreat Centre in the heart of Andalusia, Southern Spain. Located in an old renovated olive farm, Suryalila is Sanskrit for “Cosmic Play of the Sun” and host the Frog Lotus Yoga Teacher 500-Hour Training in Andalusia, Spain.
Suryalila is a spectacular retreat centre for teachers! Having visited many retreat centres it’s rare to find one that has so many outstanding qualities – the location, facilities, yoga centre are all incredible. Their staff are incredibly helpful and accommodating and the food was phenomenal! We had rave reviews from our students, I highly recommend it.
— Tiffany Cruickshank, USA
Don't hesitate

Get in touch with us

Contact details

Get in touch

Address
Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
E-mail
info@froglotusyogainternational.com
Hours of operation
Monday - Friday 9.00 - 16.00

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