Module 1: Philosophy
Journey to the Heart of Yoga's Ancient Wisdom
In this course, you will dive deep into the ancient philosophy that underpins the practice of yoga. You will explore key concepts such as the eight limbs of yoga, the chakras, and the koshas. You will also learn about the history and evolution of yoga, as well as how to apply its ethical and moral principles to your daily life.
By the end of this course, you will have a deeper understanding of the foundations of yoga that will enhance your physical practice and overall well-being.
By the end of this course, you will have a deeper understanding of the foundations of yoga that will enhance your physical practice and overall well-being.
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Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
E-mail
info@froglotusyogainternational.com
Hours of operation
Monday - Friday 9.00 - 16.00
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