Exploring the Ethical Path of Yoga: A Journey through the Yamas and Niyamas
Embark on a transformative journey through the ethical and moral dimensions of yoga philosophy with our 200-hour yoga teacher trainees. Join us as we explore the Yamas and Niyamas, the guiding principles that shape not only our practice on the mat but also our interactions and lifestyle choices off the mat. Dive deep into the first set of ethical guidelines, the Yamas, as we delve into the profound meanings of Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha. Gain insights from our community on practical applications and personal reflections, creating a space for open dialogue and shared experiences. Stay tuned as we continue this enriching journey with the Niyamas, exploring Saucha, Santosha, Tapas, Svadhyaya, and Ishvara Pranidhana. Let's cultivate a holistic understanding of yoga, weaving mindfulness, ethics, and personal growth into every aspect of our lives.
