FLY Yoga Teacher Trainings

Yoga Alliance® Accredited, In-person & Online Trainings

★★★★★ Exceptional Yoga Alliance School


Elevate your practice, inspire others, and create a fulfilling career path with our Frog Lotus Yoga Teacher Trainings at Suryalila Retreat centre in Andalusia, Spain.
  • Discover your inner balance and embark on a transformative journey with our Yoga Teacher Trainings in Spain.

  • Immerse yourself in the breathtaking landscape of Suryalila while deepening your yoga practice and honing your teaching skills.

  • Our comprehensive program blends traditional wisdom with modern techniques, empowering you to guide others on their own wellness paths.
  • Elevate your passion for yoga and embark on a life-changing adventure with our Yoga Teacher Trainings in Spain.

On-demand Online Yoga Courses

Discover FLY vinyasa flow style


Discover FLY vinyasa flow style with our free yoga classes to practice at home. The style that is taught at the Frog Lotus Yoga Teacher Training Course in Spain is a joyful, creative and intelligent vinyasa flow style which can be easily adapted to different levels. 
At the end of the Yoga Teacher Training you will not only be qualified to teach vinyasa flow yoga but will also have the tools to create other styles of yoga classes, such as hatha, prenatal and restorative yoga.
Write your awesome label here.

Meet FLY Founder: Vidya Heisel

With an impressive teaching legacy spanning over 45 years, Vidya Heisel possesses a profound understanding of yogic philosophy and meditation that resonates with practitioners worldwide.

In the year 2000, Vidya's passion for training yoga teachers blossomed into reality with the creation of Frog Lotus Yoga International and having traversed the globe with her teachings, Vidya´s journey eventually led her to the creation of Suryalila, a sanctuary of yogic exploration in the scenic landscapes of Andalusia, Spain. 

Within these serene surroundings, practitioners immerse themselves in the teachings of a master, absorbing not only the postures but also anatomy, philosophy and the ethos that defines yoga's essence.

Here, she has guided and empowered countless yoga teachers, leading numerous 200-hour Yoga Teacher Trainings that have become a hallmark of her dedication where she continues to empower students on their yogic journey.
Write your awesome label here.

Master Teacher Trainer & Visionary

Vidya's presence continues to inspire the path for yoga teachers, a radiant force who lives and breathes yoga. Her expertise, honed by years of dedicated practice and a profound connection with yogic philosophy, radiates authenticity and depth. With an extensive repertoire of accomplishments, including overseeing many Yoga Teacher Trainings and guiding countless trainees towards becoming yoga teachers, Vidya remains a guiding light for all who seek to awaken their inner potential through the transformative journey of yoga.


Graduates can work and get insurance worldwide

From Our Students  

Doing my YTT with FLY was the most inspiring choice I have ever made in regards to my professional development with yoga. I felt loved, supported and encouraged throughout the entire course. I appreciated the excellence in teaching and the comprehensive lesson delivery system. I found the quality of teaching to be absolutely outstanding in every sense, from course materials to additional reading materials. THANK YOU!
Mirela Giles, UK
Training with Frog Lotus Yoga to become a Yoga Teacher was one of the best decisions that I have ever made in my life. The teachers and the training itself were outstanding, comprehensive, inspirational and empowering, giving me the immense knowledge and necessary attitude and skills to go out in the world and guide people in yoga practice.
Cherie De Asis, USA
I am incredibly grateful for this training. I felt ready to teach immediately and have consistently supported myself as a yoga instructor almost. 100% of the time since my graduation.
Lotsie Cash, USA
Don't hesitate

Get in touch with us

Contact details

Get in touch

Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
Hours of operation
Monday - Friday 9.00 - 16.00

Ready to get started?

First Name
Last Name
E-mail address
How can we help you?
Thank you!
Created with