October YogA TEACHER TRAINING

Autumn 200hr Vinyasa YTT in Spain

11 October - 1 November
Live, breathe and think yoga for three full weeks during this iconic and comprehensive Frog Lotus Yoga Teacher Training Immersion led by the Director of Suryalila, Vidya Heisel, who was voted Favourite Yoga Teacher Trainer at the Om Yoga Awards in 2024. This training has been refined and polished fover 25 years, withstanding the test of time, thanks to the dedication of the outstanding Frog Lotus Yoga Teachers Training Team. Join the ranks of thousands of successful FLY graduates.
How can we help? Reach out here
October 2025
From October 11 to November 1
In-Person
At Suryalila Retreat Centre 
€2,000
Tuition cost*
*accommodation cost is not included
Daily Practice
Morning meditation and yoga
Quality Props
Manduka mats provided
Payment Plans
Choose a flexible plan
WHY FLY?

Inspiring training that outshines expectations

01

EXPERT TEACHERS

Frog Lotus Yoga has been successfully running high standard and comprehensive YTT for over 20 years. Learn from senior teachers, including FLY founder, Vidya Heisel

02

UNIQUE & SAFE STYLE

Practice an inclusive, intelligent and creative vinyasa style anchored in both tradition and modernity, and develop a thorough understanding of anatomy and safe alignment principles  

03

COMPREHENSIVE YTT

Learn all aspects of practicing yoga to nurture a happy and healthy life. Feel empowered mentally and physically, confident, knowledgeable and ready to teach. Become a great teacher.

04

EASTERN PHILOSOPHY

Deepen your understanding and tap into the benefits of eastern philosophy and deep yogic knowledge in order to nurture a happy and healthy life

05

MAGIC OF SURYALILA

Experience a magical retreat centre designed to host and enhance our trainings. Enjoy the majestic Om Dome, salt-water pool and eco-sauna. Eat delicious organic vegetarian meals, all made with love 

06

SUPPORTIVE FAMILY

Feel guided and supported by our team with all aspects of your FLY journey and become part of a warm and compassionate world-wide community that value you

We take you on a transformative journey towards your inner happiness

PRE-TRAINING PACKAGE AND POST-TRAINING BOOKLET BONUS

WHAT'S MORE?

PRE-YTT PACKAGE

When enrolling to the Frog Lotus Yoga 200 Hour YTT in Spain, you gain access to preparation package to help you embark on your yoga journey before you arrive. Each month, receive an email and explore new content.

What's included?

  • 2 articles on yoga
  • 2 talks and 1 interview on resilience, meditation and yoga
  • 2 training manuals
  • Music inspiration for practice
  • 6 vinyasa and 1 restorative yoga classes
  • Onboarding and preparation checklist 
  • Easy way to book your transfer and accommodation

POST-YTT BOOKLET

Upon graduation, you receive a booklet to support your journey after the training. As a FLY graduate, you are entitled to exclusive discounts, opportunities, and to join any of FLY 200 Hour as a refresher with no additional fee.

What's included?

  • Digital PDF version of your certificate
  • Graduate affiliate program
  • FLY graduates community
  • Graduate discounts and opportunities
  • Refreshers for free
  • Possibility to get lifetime access to the content of your YTT
  • Additional learning material (books, links and videos)
  • More music, poems and quotes
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
our 200-HOUR YOGA TEACHER TRAINING IN SPAIN team

About your teachers

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VIDYA HEISEL

Lead Teacher
E-RYT 500, YACEP

Vidya is a master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy and meditation. She is an inspiring practitioner and a gifted communicator. She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200 hour Yoga Teacher Trainings around the world.

LISA DUNN

Asana Teacher
E-RYT 500

Lisa is a yoga teacher and self proclaimed life-enthusiast whose playful approach to her practice mirrors her free spirit. She travels the globe offering yoga retreats, workshops and trainings. Keen to share the liberating effect this 20-year practice had on her life, Lisa became a 500-hour certified teacher with Frog Lotus Yoga and has been a well-loved teacher for twelve years now.

KATRINA PETNEY

Anatomy Teacher
E-RYT 500, YACEP

Throughout her life Katrina has been fascinated by the human body and mind. A combination of science, philosophy, yoga, and meditation guide and inspire her professional and personal life. Her background in biochemistry, biology, education, and yoga, along with her interest in mindfulness, neuroplasticity, and the body-mind connection, serve as the foundation for her teaching.
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
Look at DAVID self transformation storY

Love from our students

Write your awesome label here.
ENGLAND

DAVID STEER

"I definitely feel that I can teach a class. I'm excited to start planning some more classes that I can teach to my friends. I'm really kin to practice and to put it out"
DENMARK

GIULIA NAVONI

"The training was beyond my expectations. I could not have picked a better place. The course was thorough and I could see that every piece of information, every class and lesson taught was the fruit of many years of studies, practice and experience from the teachers that made up a very well put together and professional course. I am very thankful for the knowledge I have gained during the last three weeks and it has motivated me to keep learning and growing, not only as a teacher, but as a practitioner of yoga. I am very happy to have found this gem and I will always cherish this experience."
Don't hesitate

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Contact details

Get in touch

Address
Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
Phone
Click here to book a call with us
E-mail
info@froglotusyogainternational.com
Hours of operation
Monday - Friday 9.00 - 16.00

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CONTACT DETAILS

Monday - Friday 9.00 - 16.00
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info@froglotusyogainternational.com

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ADDRESS

Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
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