JANUARY YogA TEACHER TRAINING

Winter 200hr Vinyasa YTT in Spain

04 - 25 JANUARY 
Begin your year with our enriching and immersive 200-Hour Yoga Teacher Training. Experience the serene beauty of Suryalila in winter, where the mornings carry a refreshing crispness while the sun's warmth envelops you. Delight in the unique charm of sauna nights and cozy fireside gatherings, all weaving into this heartwarming journey.

This is your invitation to turn inward, contemplate, and dedicate yourself to your yoga practice. Our January Yoga Teacher Training offers a transformative reset, infusing the coming year with newfound vigor and holistic well-being.
How can we help? Reach out here
January 2025
From 04 to 25
In-Person
At Suryalila Retreat Centre 
€1,800
Tuition cost*
*accommodation cost is not included
Daily Practice
Morning meditation and yoga
Quality Props
Manduka mats provided
Payment Plans
Choose a flexible plan
WHY FLY?

Inspiring training that outshines expectations

01

CERTIFICATION

Get a worldwide recognized & accepted certification with both Yoga Alliance & Yoga Alliance Professionals

02

EXPERT TEACHERS

Frog Lotus Yoga has been successfully running high standard and comprehensive YTT for over 20 years. Learn from senior teachers, including FLY founder, Vidya Heisel

03

UNIQUE & SAFE STYLE

Practice an inclusive, intelligent and creative vinyasa style anchored in both tradition and modernity, and develop a thorough understanding of anatomy and safe alignment principles  

04

COMPREHENSIVE YTT

Learn all aspects of practicing yoga to nurture a happy and healthy life. Feel empowered mentally and physically, confident, knowledgeable and ready to teach. Become a great teacher.

05

EASTERN PHILOSOPHY

Deepen your understanding and tap into the benefits of eastern philosophy and deep yogic knowledge in order to nurture a happy and healthy life

06

MAGIC OF SURYALILA

Experience a magical retreat centre designed to host and enhance our trainings. Enjoy the majestic Om Dome, salt-water pool and eco-sauna. Eat delicious organic vegetarian meals, all made with love 

07

SUPPORTIVE FAMILY

Feel guided and supported by our team with all aspects of your FLY journey and become part of a warm and compassionate world-wide community that value you

Embark on a journey of transformation that guides you to the heart of your inner happiness through our comprehensive yoga teacher training program.

PRE-TRAINING PACKAGE AND POST-TRAINING BOOKLET BONUS

WHAT'S MORE?

PRE-YTT PACKAGE

When enrolling to the Frog Lotus Yoga 200 Hour YTT in Spain, you gain access to preparation package to help you embark on your yoga journey before you arrive. Each month, receive an email and explore new content.

What's included?

  • 2 articles on yoga
  • 2 talks and 1 interview on resilience, meditation and yoga
  •  Training manual
  • Music inspiration for practice
  • 6 vinyasa and 1 restorative yoga classes
  • Onboarding and preparation checklist 
  • Easy way to book your transfer and accommodation

POST-YTT BOOKLET

Upon graduation, you receive a booklet to support your journey after the training. As a FLY graduate, you are entitled to exclusive discounts, opportunities, and to join any of FLY 200 Hour as a refresher with no additional fee.

What's included?

  • Digital PDF version of your certificate
  • Graduate affiliate program
  • FLY graduates community
  • Graduate discounts and opportunities
  • Refreshers for free
  • Possibility to get lifetime access to the content of your YTT
  • Additional learning material (books, links and videos)
  • More music, poems and quotes
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
our 200 HOUR YOGA TEACHER TRAINING IN SPAIN team

About your teachers

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VIDYA HEISEL

Lead Teacher
E-RYT 500, YACEP

Vidya is a master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy and meditation. She is an inspiring practitioner and a gifted communicator. She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200 hour Yoga Teacher Trainings around the world.

LISA DUNN

Asana Teacher
E-RYT 500

Lisa is a yoga teacher and self proclaimed life-enthusiast whose playful approach to her practice mirrors her free spirit. She travels the globe offering yoga retreats, workshops and trainings. Keen to share the liberating effect this 20-year practice had on her life, Lisa became a 500-hour certified teacher with Frog Lotus Yoga and has been a well-loved teacher for twelve years now.

CATIA

Anatomy Teacher
E-RYT 200

In her journey of self-exploration Cátia has studied different form of Yoga. Her desire to work with movement and touch led her to study occupational therapy, specialising in physical rehabilitation. Her fascination with the healing arts inspired her to study different bodywork practices. She is a Thai Yoga Massage and Craniosacral Biodynamic Therapist. Currently she is studying Osteopathy augmenting her knowledge of fascial behaviour, trauma and emotional intelligence.
Step into the captivating world of yoga teacher training

Join Us Behind the Scenes: A Journey with Our Yoga Teacher Trainees

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Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
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Love from our students

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BELGIUM

LANTHE LEYSSENS

"It's been life changing. It's been hard, we had a lot of things to do, but it was amazing, it was coming home to your own body"
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Contact details

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Address
Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
Phone
Book a call with us
E-mail
info@froglotusyogainternational.com
Hours of operation
Monday - Friday 9.00 - 16.00

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CONTACT DETAILS

Monday - Friday 9.00 - 16.00
Book a call with us
info@froglotusyogainternational.com

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ADDRESS

Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
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