April YIN YOGA TEACHER TRAINING

Spring 50hr Yin YTT in Spain

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FROM APRIL 01 TO 08
In this Yin Yoga Teacher Training, explore Traditional Chinese Medicine (TCM), the meridians, the theory of yin and yang, and the theory of the 5 elements in order to target and rebalance internal organs through yin asanas.

Earn your 50 Hour Yin YTT YACEP certificate during one of the most beautiful times of year at Suryalila, where almond trees are in blossom and signs of new life are everywhere.
April 2023
From 01 to 08
In-Person
At Suryalila Retreat Centre 
€750
Tuition cost*
*accommodation cost is not included
Daily Practice
Morning meditation and yoga
Quality Props
Manduka mats provided
Payment Plans
Choose a flexible plan
YIN yoga teacher training COURSE IN SPAIN DETAILS

All you need to know

OVERVIEW
SCHEDULE
CERTIFICATION

About this course

This 50 Hour Yin Yoga Teacher Training Course explores the practice and teachings of yin yoga from a functional approach of how we adapt poses to each individual. You will explore Traditional Chinese Medicine (TCM) fundamental theories such as the meridians, yin and yang, or the 5 elements, and how you can stimulate the meridians with yin yoga asanas. In short, you’ll learn how yin yoga works and how to combine it with TCM principles to teach deeper, richer, and enhanced yin yoga classes.

This training is designed to place you in the role of the student as you apply the concepts of Yin Yoga and TCM to your own personal practice. During this training, you will explore Eastern philosophy, Yin Yoga, TCM theory and asana clinics. Finally, you'll practice the skills Yin teachers use to support their student balance: situations in which someone needs to stretch, relax, and slow down.

What a training day looks like?

SCHEDULE

  • 8.00-9.30am: Vinyasa Yoga Practice
  • 9.30-10.00am: Breakfast Groups
  • 10.30-12.20pm: Theory Class
  • 12.30-1.30pm: Philosophy Class
  • 1.30-3.00pm: Lunch & Rest
  • 3.00-3.30pm: Office Hours
  • 3.30-5.25pm: Asana Lab Class
  • 5.30-7.00pm: Yin Practice
  • 7.00pm: Dinner
The different Yin Yoga Teacher Training sessions of the day cover Philosophy, Traditional Chinese Medicine (TCM), Teaching Methodology, Posture clinic or the meridians.

Last Friday evening is dedicated to celebrate your graduation.

50 Hour Yin Yoga Teacher Certification (YACEP)

Your course has met the requirements set by Yoga Alliance, demonstrating that it is of the highest standard. As a certified FLY graduate, your certification enables you to complete 50 hour of Continuous Education with Yoga Alliance
50 hour YIN Yoga Teacher Training IN SPAIN Overview 

What you learn

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PHILOSOPHY

Learning goals: Understand the theory of the Gunas and how Chinese elements interface with the chakra system. Use Eastern philosophy to live a happy and fulfilling life. Practice different Meditation Techniques.
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  • THE GUNAS
  • CHAKRA SYSTEM
  • CHINESE 5 ELEMENTS
  • MEDITATION PRACTICES
  • CHANGING YOUR RELATIONSHIP TO THOUGHTS AND FEELINGS 

TCM & MERIDIANS

Learning goals: Understand Traditional Chinese Medicine (TCM) and its fundamental theories. Locate 12 main meridians. Apply the meridian system to yin yoga asanas. Target and rebalance internal organs through yin asanas
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  • INTRODUCTION TO TCM
  • 5 ELEMENT THEORY
  • YIN YANG THEORY
  • MERIDIAN FOUNDATION
  • 12 MAIN MERIDIAN PATHWAYS
  • MERIDIAN STIMULATION
  • MERIDIAN & YIN ASANAS

ASANA LAB

Learning goals: Assist students to find the asanas safely in their own bodies. Safely adapt asanas to different body types. Stimulate the 12 principal meridians through yin yoga asanas.
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  • YIN YOGA ASANAS
  • MODIFICATIONS, USE OF PROPS AND VARIATIONS
  • ASANA LINK TO MERIDIANS
  • ASANA LINK TO 5 ELEMENTS
  • MAKING YIN YOGA ACCESSIBLE

TEACHING

Learning goals: Teach inclusive, creative, safe and intelligent yin yoga classes. Plan and teach yin yoga classes according to seasons, emotions, body functions, and the 5 element theory. Find your voice and create your own style as a yin yoga teacher. 
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  • INCLUSIVE SKILLFUL CUEING
  • QUALITIES OF A GREAT YIN YOGA TEACHER
  • YIN YOGA CLASS SEQUENCING
  • TARGET AND BALANCE INTERNAL ORGANS THROUGH YIN ASANAS

PRACTICE

Learning goals: Deepen your own practice experiencing inspiring sequencing with precise instruction. Each practice focuses on one of the five elements and targets different meridians.

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  • 5 VINYASA YOGA CLASSES 
  • 5 YIN YOGA CLASSES 
  • 5 GUIDED MEDITATIONS
  • TEACHING PRACTICE
  • CLASS SEQUENCING

COURSE STRUCTURE

This is an intensive 1 week in-person course. You are supported and mentored throughout the course. We provide a safe environment to practice teaching!
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  • 8 HOUR TIME COMMITMENT/DAY
  • COURSE MATERIAL AND ASSIGNMENTS ARE STUDIED IN YOUR OWN TIME DURING THE DAY
  • 30 MIN OFFICE HOURS*

*Access Our Detailed 50 Hour Yin Yoga Training Program Here!

Combine Yin Yoga with TCM to target and rebalance internal organs 

Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
our 50 HOUR YIN YOGA TEACHER TRAINING IN SPAIN team

About your teachers

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BRUNA PONS

Lead Teacher
E-RYT 500, YACEP
TCM THERAPIST, NUTRITIONIST

Bruna found her second home in Asia. Her interest in human nature, health and well-being inspired her to study Nutrition, Traditional Chinese Medicine (TCM), Acupuncture and Yoga. She integrates yoga and TCM as the foundation for her teaching, bringing a therapeutic, accessible and light approach to yoga. She has trained hundreds of yoga teachers and led over 20 Yin training programs.

VIDYA HEISEL

Philosophy Teacher
E-RYT 500, YACEP

Vidya is a master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy and meditation. She is an inspiring practitioner and a gifted communicator. She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200 hour Yoga Teacher Trainings around the world.

SAKHSI

Vinyasa Teacher & TA
E-RYT 500

A journalism major in college and former oriental art publicist, her inquisitive nature gave way to a strong desire for an alternative lifestyle and self-inquiry which turned into a lifelong passion. In recent years she trained in Vinyasa, Hatha, Yin Yoga and Traditional Chinese Massage. Sakshi likes to focus her classes as a space to enjoy the body, release burdens, look within, (re)connect with the breath and integrate the physical, mental and emotional benefits of the practice.
Considering doing a yoga teacher training? Book in for a call with us to ask us anything you need! We’re here to help.
Don't hesitate

Get in touch with us

Contact details

Get in touch

Address
Frog Lotus Yoga International
at Suryalila Retreat Centre
Pago del Pagarete
Cortijo La Fabrica
11650 Villamartín, Cádiz, Spain
E-mail
info@froglotusyogainternational.com
Hours of operation
Monday - Friday 9.00 - 16.00

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