Yoga Blog

February 19, 2020

The Problem with Desire

Raga or desire is seen as one of the major obstacles to Enlightenment in the yogic tradition. It also later became the foundation of the Buddha’s teaching; recognising the fact that desire causes suffering and to overcome suffering we must transcend desire. Investigating its nature deeply is what enables us to see it for what […]

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December 15, 2017

Tips for Yoga Teachers

The main reason most people continue to come to class is because they like their teacher. The quality of the class and how they feel afterwards will also influence their decision to come back. Yoga teachers should be gracious and attentive socially and having a warm social connection with students is of prime importance. This […]

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June 26, 2017

Getting Class Confident: How to Boost Your Confidence as a Newly-Qualified Teacher

Offer to assist classes of teachers that you know, so you can practice your hands on adjustments without the added challenge of also teaching. This will help you to get comfortable touching people. Do this until you feel completely confident with it. Practice, practice, practice. Organize at least 2 free classes per week for friends […]

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