Pricing and payment information for the USA Yoga Teacher Training Program
- $3450 includes tuition, board and lodging plus a month of unlimited yoga classes at the studio for the month during the training.
- Tuition only: $2,450.
Payment can be made in three installments: the initial deposit of $200 is paid upon applying. The 2nd deposit of $1400 is due 60 days prior to the start of the training, June 1st.The remaining balance is due in full upon your arrival or by the start of the first class. Payment can be made in full at any time prior to the training. Please contact us if you need other arrangements.
Our newly renovated residency space in the historic Beaver Mill is perfect for trainings. Frog Lotus Yoga now has two floors with 8,000 square feet of space for comfortable group living and dining. The first floor has 4 bedrooms with 2 twin beds, a large commercial kitchen, 3 large wooden dining tables capable of serving 30 people, a large lounge area including pool table, and the oldest part of the mill: the ‘well room’ overlooking the river for warmer seasonal days. The second floor has 3 bedrooms accommodating twin or full size beds, a large dorm room sleeping 5-10 people, large residential kitchen, lounge area, and yoga studio. Both floors have two bathrooms with stall showers. There are three spaces available in the yoga studio itself. There are hot showers and a small kitchenette at the studio. The accommodations are very pleasant and bright, and retain the historic elements of the Beaver Mill such as exposed beams and original brick work. Bedding is provided.
Lunch and dinner are cooked by an excellent vegetarian chef providing lunch and dinner six days a week. Trainees are responsible for their own breakfast. The food is wholesome, organic, local, delicious and prepared with love from our fabulous cook Elizabeth Parker. Meals are served buffet style and everyone eats together so that meals become a time for relaxing and connecting with the other trainees. The studio also provides tea and water. Sundays are days off for the trainees and the cook. There is always ample food, so trainees may eat leftovers on Sundays or have the opportunity to sample the local cafes. In support of the month-long process, you will be asked to keep a vegetarian diet for the entire time.
There are many options for exploring the surrounding community on your days off, such as MASS MoCA (the fabulous Massachusetts Museum of Contemporary Art), other smaller museums and galleries, outdoor activities (zip-lining, hiking, biking, or rafting), and day-trips to nearby cities, farms, scenic drives, and more! Trainees often organize their own weeknight or weekend gatherings for kirtan, movies, bonfires, or visiting the hot tub at a local spa. And there are a number of great options for massage and chiropractic work that are affordable and close to the studio. We’ll be more than happy to help you plan your excursions when you arrive.
How to Get To Frog Lotus Yoga Studio
The nearest airport and train station is in Albany, New York. From Albany you can take a yellow cab to North Adams. The cab ride is about one hour and costs $125 but you may be able to coordinate with other students and share a cab. The nearest bus stop is in Williamstown, MA located just 10 minutes from the studio. There is plenty of parking if you bring your own car. We can also email more detailed info regarding directions and buses upon request. Please note that trainees will arrive one day prior to the start of the training and the training will run until noon on the last Saturday.