Prenatal Yoga Teacher Training with Jennifer Yarro

Join Jennifer and guest teachers for a comprehensive and holistic prenatal yoga teacher training, during which we will explore the precious time of the child birthing years. Not only will you deepen your knowledge of pregnancy, labor and birth, you’ll also learn techniques for on and off the yoga mat to support women through the myriad of transitions that occur before, during, and after birth. Becoming a prenatal yoga instructor means to contribute to the magic of bringing beings into this world – an incredibly important and rewarding task!

Topics Covered

  • The benefits of yoga for pregnancy, childbirth and postpartum
  • The essentials of Asana (postures), Pranayama (breath work), meditations & visualizations as well as vocal toning for the Mama-to-be
  • Anatomy and physiology of pregnancy
  • Sequencing a healthy prenatal yoga practice for all levels (including beginners and the experienced yogi)
  • The do’s and don’ts of the different trimesters
  • Usage of props for all trimesters
  • Hands-on assisting skills for the Asana practice
  • Contraindications for practice
  • Postures to aid common discomforts of pregnancy
  • Partner yoga

During The Training You Will

  • participate in lectures
  • fulfill reading & written assignments
  • view movie screenings
  • join Q&A sessions with the staff
  • lead prenatal yoga classes
  • complete a quiz, a final exam and a final practicum evaluation

You will receive a manual for the training. A certificate will be awarded upon completion.

Jennifer Yarro

Jennifer joyously shares the practices of Hatha and Vinyasa yoga, Prenatal Yoga, Meridian Yoga, and Thai Yoga Massage. She has been training and certifying Yoga Teachers, Massage Therapists, and Bodyworkers internationally for the almost 15 years. Founder of the Triple Gem School of Thai Massage and owner of Frog Lotus Yoga, Jennifer directs 200 and 300 hour yoga teacher trainings in the US and worldwide. Jennifer also serves as adjunct faculty for numerous programs teaching advanced skills in anatomy, assisting asana, yoga therapy, and Thai Yoga Massage. Visit Jennifer at