Yoga Teacher Training

Yoga Alliance® Accredited, In-person & Online Trainings

★★★★★ Exceptional Yoga Alliance School Rating 4.7 of 5
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FEATURED IN

WE TEACH YOGA PROFESSIONALS
HOW TO FLY AND SOAR 

We focus on teaching a safe and inclusive yoga for everyone. Founded in 2000 by Vidya Heisel, Frog Lotus Yoga (FLY) is committed to turning you into a qualified yoga teacher and help you grow throughout the years.
  • Learn from the most effective trainings
  • Gain in-depth knowledge on alignment and safety
  • Teach intelligent and creative classes for everyone
  • Continue learning and growing after your training
  • Get a strong grounding in Eastern philosophy
yoga teacher training IN SPAIN DETAILS

All you need to know

ABOUT
REQUIREMENTS
SCHEDULE
BONUS
PRICING
ACCOMODATION
LOCATION

What's included?

Frog Lotus Yoga (FLY) 200-Hour Yoga Teacher Training in Andalusia, Spain, consists of an intensive course including readings, reflections and assimilation practices, as well as interactive sessions that build community and bring the teaching from your FLY program to life!
  • Lead Teacher: Vidya Heisel
  • Level: Intermediate
  • Study time: 200 hours
  • Course Language: English
  • Exams: 3
  • Certifications: 2

HIGHLY EFFECTIVE TRAINING 

FLY has trained over 3,000 teachers through more than a hundred 200-Hour Yoga Teacher Training Programs over the past 21 years, resulting in a skillfully refined, polished and comprehensive course

4+hrs OF TEACHING PRACTICE

Practice makes perfect! Leave the training confident and ready to teach, having taught for over 4 hours, including two 75-minute classes, with compassionate critique from your classmates and teachers

How to qualify for the training?

A minimum of one year’s yoga practice and reasonable competence is required to take the 200-Hour Frog Lotus Yoga Teacher Training in Andalusia, Spain. 

You are also required to be in good health, physically and mentally. Please note that this is a Yoga Teacher Training Intensive.

REQUIRED BOOKS TO PURCHASE FOR THE YOGA TEACHER TRAINING

  • The Key Muscles of Yoga: Scientific Keys, Volume I by Ray Long & Chris Macivor
  • Inside the Yoga Sutras by Reverend Jaganath Carrerra (*Read this book in your own time)
  • Eating Animals by Jonathan Safran Foer (*Read this book in your own time)

What is the cost of the training?

Total cost of the training = Tuition cost + Accommodation cost
  • Tuition cost (Including VAT and Training Manual) is €2000

  • Accommodation cost depends on your accommodation choice (see ACCOMMODATION tab)


For example, if you choose the Glamping Tent accommodation option: 
Total cost of the training = €2,000 + €1,365 = €3,365 

PAYMENT OPTIONS

❤️  1. EARLY PRICE

Enroll up to three months prior the training and get a 10% extra discount.*
*discount only available for lump-sum payment

2. INSTALLMENTS

Pay €800 deposit now and 2 payments of €600/month starting next month
*plan only available up to three months prior the training

Where is the training happening?

ADDRESS

Suryalila Retreat Centre
Cortijo La Fabrica, Pago de Pajarete
11650 Villamartin, Cádiz, Spain

HOW TO GET THERE?

Airport options
Sevilla - 75min away
Jerez de la Frontera - 50min
Málaga - 120min

Transportation options
Book a transfer from the airport to Suryalila
Get a rental car
Take the bus to VillamartÍn

What a training day looks like?

SCHEDULE

  • 7.00-9.30am: Meditation & Yoga Practice
  • 9.30-10.00am: Breakfast Groups
  • 11.00-1.30pm: Morning Session
  • 1.30-2.00pm: Lunch
  • 3.30-4.00pm: Office Hours
  • 4.00-7.00pm: Afternoon Session
  • 7.00pm: Dinner
The different Yoga Teacher Training sessions of the day cover Philosophy, History, Teaching Methodology, Posture clinic or anatomy.

Tuesday and Friday afternoons are free for excursions, rest or self-study. The middle Tuesday of the training is a full day off.
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What are the accommodation options?

Accommodation costs include three delicious daily organic vegetarian meals and the use of the retreat centre facilities such as saltwater pool, eco-sauna, yoga shalas and yoga mats and props . Price varies if you share the accommodation.

PRESIDENTIAL SUITE

Private room:
King size bed and en-suite bathroom
Sitting area and fireplace
Fridge and tea station
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €2,415
Includes taxes and charges

PRIVATE SUITE WITH PRIVATE BATHROOM

Private room:
Queen size bed and en-suite bathroom
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €2,184
Includes taxes and charges

PRIVATE SUITE IN SHARED APARTMENT

Private room in shared house:
Queen size bed and private bathroom
Shared living room and kitchen
Outside patio and shared in-house washing machine
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €2,184
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH SHARED BATHROOM IN SHARED APARTMENT

Private or shared room in shared house:
Double or separate twin beds and shared bathroom
Shared living room and kitchen
Outside patio and shared in-house washing machine
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,890
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH SHARED SITTING AREA

Private or shared room:
Double or separate twin beds and shared bathroom
Shared sitting area with stunning view on sunset
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,890
Includes taxes and charges

DOUBLE OR TWIN ROOM WITH EXTERNAL BATHROOM IN ECO-BUILDING

Private or shared room in eco-building:
Double or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
Stunning views on Andalusian hills
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,575
Includes taxes and charges

GLAMPING YURT

Private or shared yurt:
Double or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,575
Includes taxes and charges

GLAMPING TENT

Private or shared tent:
Single or separate twin beds
Separate and shared bathroom
Outdoor showers with open tops and eco-toilets
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,365
Includes taxes and charges

DORM ROOMS WITH SINGLE BEDS

Shared dorm:
Single bed and shared bathroom
Individual closet
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,365
Includes taxes and charges

VANLIFE AREA

Outdoor parking space:
Access to electricity and water for the van
Separate and shared bathroom
Outdoor space
Breakfast, lunch and dinner included
Saltwater Pool - Eco-Sauna - Yoga Shalas and Props
21 nights, 1 adult
From €1,155
Includes taxes and charges

What's more?

Enrol and gain access to the pre-training package created by the lead teachers to help you prepare and embark on your yoga journey before you arrive. 

Upon graduation, receive a booklet to support your journey after the training. Get the opportunity to access an online lifetime access to the whole content of your 200 hour yoga teacher training. Additionally, as a FLY graduate you are entitled to join a live training at Suryalila as a refresher with no additional tuition fee.

WHAT'S INCLUDED

  • 2 articles on yoga
  • 1 interview and 2 talks on resilience, meditation and yoga
  • 2 training manuals
  • Music for practice
  • 6 vinyasa yoga classes and 1 restorative class
  • 1 support booklet
  • Refreshers for free

Upcoming In-person Trainings

Upcoming Online Trainings

FREE TASTER

VINYASA YOGA CLASSES

Discover FLY vinyasa flow style. Six free yoga classes to practice at home.
want to get familiar with fly style

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Meet your teacher

Vidya is an internationally-renowned master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy and meditation. She studied and taught 6 years in India. Her early yoga teachers include Patricia Walden, Rodney Yee, Ana Forrest, Larry Schultz and Leslie Kaminoff. 

She founded Frog Lotus Yoga International in 2000. Since, she has trained thousands of yoga teachers and led over a hundred 200 hour Yoga Teacher Trainings. After teaching around the world, she created her own yoga retreat centre: Suryalila, in Andalusia southern Spain.

Certification

Graduates can work and get insurance worldwide

Love 
From Our Students  

Doing my YTT with FLY was the most inspiring choice I have ever made in regards to my professional development with yoga. I felt loved, supported and encouraged throughout the entire course. I appreciated the excellence in teaching and the comprehensive lesson delivery system. I found the quality of teaching to be absolutely outstanding in every sense, from course materials to additional reading materials. THANK YOU!
Mirela Giles, UK
Training with Frog Lotus Yoga to become a Yoga Teacher was one of the best decisions that I have ever made in my life. The teachers and the training itself were outstanding, comprehensive, inspirational and empowering, giving me the immense knowledge and necessary attitude and skills to go out in the world and guide people in yoga practice.
Cherie De Asis, USA
I am incredibly grateful for this training. I felt ready to teach immediately and have consistently supported myself as a yoga instructor almost. 100% of the time since my graduation.
Lotsie Cash, USA

Want to know more about the training...

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