RYT 200 • FROG LOTUS — ADVANCED YTT — 300 HRS led by: Vidya Heisel, Guatemala, 2015 • YOGA TUNE UP® — LEVEL 1 — 70 HRS Led by: Jill Miller, LA, CA, Sept 2014 • LAUGHING LOTUS – VINYASA — 200 HRS Led by: Dana Flynn, SF, CA, 2009 • FROG LOTUS – VINYASA — 200 HRS Led by: Vidya Heisel, Costa Rica, 2008
Ananda started her yoga practice in 2002 and has been teaching since 2008. She believes that anatomical fluency and biomechanical accuracy can meet and merge with fluidity somewhere along the middle. She teaches intelligent Vinyasa Flow, individualized Yoga Therapy, and experimental Mobility classes that honor diverse forms of movement. Her teaching is informed by her experience with various forms of meditation, modalities of self-inquiry, and studies with teachers who she humbly acknowledges.
Vidya Heisel of Frog Lotus Yoga (North Adams, MA) gave her a strong foundation in Vinyasa Flow, Jasmine Tarkeshi and Dana Flynn of Laughing Lotus (San Francisco) encouraged the idiosyncratic expression of her voice, while Jill Miller of Yoga Tune Up® (Los Angeles) catalyzed the process of anatomical self-investigation and self-rehabilitation.
Ananda believes in authenticity, autonomy, and creative expression in teaching. She is equally inspired by the athleticism gleaned from childhood gymnastics, the infinite choreographic possibilities of dance, and poeticism crafted from her work as writer and video editor. She has taught students of all levels in diverse locales—from San Francisco to the Philippines, Madrid to New Orleans, Costa Rica to Berlin, Hong Kong and now Brussels.
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