This three week intensive Yoga Teacher Training is an exceptionally high quality, fully comprehensive profoundly life transforming retreat. It is passionately and skillfully led by either Vida Jacqueline Heisel or Jennifer Yarro. Vidya Jacqueline Heisel, E-RYT 500, the founder and director of the Frog Lotus Yoga International, who is a Master teacher with 35 years of Yoga teaching experience, a deep and experienced knowledge of Yogic philosophy and meditation, as well as an inspiring practitioner and gifted communicator. Jennifer Yarro, E-RYT 500, is a practitioner and teacher of AcroYoga, Hatha/Vinyasa Yoga, Meridian Yoga, and Thai Yoga Massage.

Vidya has developed her own dynamic and compassionate style of Vinyasa Flow Yoga, which, though at times vigorous, is always accessible and modifiable to the level of the student. Her classes are creative and fun and vibrantly unique. She intelligently weaves together her knowledge of Iyengar, Ashtanga, Forrest and Kundalini Yoga in a delightful and effective fusion.

Vidya has trained over 1000 teachers and led over 30 Yoga Teacher Training retreats around the world. She has studied for many years at ashrams in India, as well as with some of the best Yoga teachers in the West. Her life has been devoted to the study and practice of eastern philosophy, yoga and meditation and her ability to communicate this in a thorough, clear and interesting way is the very tangible result of her lifelong immersion.

Jennifer has studied internationally with many amazing teachers, but credits her teacher, mentor, and friend Vidya Jacqueline Heisel as her main influence in the growth of her Hatha/Vinyasa practice. Jennifer continues to be a student of several yogic traditions such as Hatha, Vinyasa, Kundalini, svadhyaya or self-study, and others. Her most profound learnings come from her students to whom she is always grateful for the opportunity to share her gifts.

With her cumulative years of experience in teaching, anatomy, and meditation, Jennifer is currently passionate about training yoga teachers to lead practice that is safe and effective; honoring the traditional lineages while leaving space for their individual voice. Jennifer leads 200 and 500 hour trainings internationally throughout the year, is adjunct staff for other courses, and teaches at conferences and gatherings as she joyfully expands the Frog Lotus community!

The trainings are assisted by Paula Mitten, who has completed the advanced 300 hour training with Frog Lotus Yoga and has complete numerous other courses including Pre- and Post-Natal Yoga and Anatomy and Physiology.

In this retreat your every need will be cared for, you will be very comfortable, your palate will be tantalized, and your expectations of the course will be far exceeded. You will leave the retreat inspired, transformed and fully-equipped and confident to teach great yoga classes.

• See what our graduates have to say about the Yoga Teacher Training Program.

• History and Philosophy of Yoga
• Meditation
• Intensive Study and Practice of Asanas (postures)
• Sanskrit Names of Yoga Postures
• Alignment and modification of Poses
• Anatomy
• Yogic Diet
• Pranayama
• The Business of Teaching Yoga
• Class Sequencing and Planning
• Hands-on Assisting
• Practice Teaching
• Deepen and Further Your Own Yoga Practice

• Location Details for the Spain Yoga Teacher Training
• Pricing and Accommodation for the Spain Yoga Teacher Training
• Yoga Teacher Training Instructors
• Yoga Teacher Training 200 Hour Course Requirements

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